{"m1":[],"m2":[],"m3":["resume_head","resume_name","resume_base_info","resume_job","resume_edu","resume_skill","resume_work","resume_project","resume_internship","resume_portfolio","resume_school_info","resume_honor","resume_hobby","resume_summary"],"m4":[]}
.resume_main[data_color] .skill_item .skill_slider span::before{background-color:${color};}
.resume_main[data_color] .skill_slider s i{background-color:${relative_skill_color};}
.resume_main[data_color] .skill_style_01.skill_item .skill_slider s {border-color:${relative_skill_color};}
.resume_main[data_color] .skill_style_01.skill_item .skill_slider s i{background-color:${relative_skill_color};}
.resume_main[data_color] .skill_style_04.skill_item .skill_slider[data_level="average"] i,.resume_main[data_color] .skill_style_07.skill_item .skill_slider[data_level="average"] i{box-shadow:24px 0 0 ${relative_skill_color}, 48px 0 0 #ccc, 72px 0 0 #ccc, 96px 0 0 #ccc, 120px 0 0 #ccc;}
.resume_main[data_color] .skill_style_04.skill_item .skill_slider[data_level="good"] i,.resume_main[data_color] .skill_style_07.skill_item .skill_slider[data_level="good"] i{box-shadow:24px 0 0 ${relative_skill_color}, 48px 0 0 ${relative_skill_color}, 72px 0 0 #ccc, 96px 0 0 #ccc, 120px 0 0 #ccc;}
.resume_main[data_color] .skill_style_04.skill_item .skill_slider[data_level="advanced"] i,.resume_main[data_color] .skill_style_07.skill_item .skill_slider[data_level="advanced"] i{box-shadow:24px 0 0 ${relative_skill_color}, 48px 0 0 ${relative_skill_color}, 72px 0 0 ${relative_skill_color}, 96px 0 0 #ccc, 120px 0 0 #ccc;}
.resume_main[data_color] .skill_style_04.skill_item .skill_slider[data_level="expert"] i,.resume_main[data_color] .skill_style_07.skill_item .skill_slider[data_level="expert"] i{box-shadow:24px 0 0 ${relative_skill_color}, 48px 0 0 ${relative_skill_color}, 72px 0 0 ${relative_skill_color}, 96px 0 0 ${relative_skill_color}, 120px 0 0 #ccc;}
.resume_main[data_color] .skill_style_08.skill_item .skill_slider[data_level="average"] i{box-shadow:9px 0 0 ${relative_skill_color}, 18px 0 0 ${relative_skill_color}, 27px 0 0 ${relative_skill_color}, 36px 0 0 ${relative_skill_color}, 45px 0 0 ${relative_skill_color},54px 0 0 #ccc,63px 0 0 #ccc,72px 0 0 #ccc,81px 0 0 #ccc;}
.resume_main[data_color] .skill_style_08.skill_item .skill_slider[data_level="good"] i{box-shadow:9px 0 0 ${relative_skill_color}, 18px 0 0 ${relative_skill_color}, 27px 0 0 ${relative_skill_color}, 36px 0 0 ${relative_skill_color}, 45px 0 0 ${relative_skill_color},54px 0 0 ${relative_skill_color},63px 0 0 #ccc,72px 0 0 #ccc,81px 0 0 #ccc;}
.resume_main[data_color] .skill_style_08.skill_item .skill_slider[data_level="advanced"] i{box-shadow:9px 0 0 ${relative_skill_color}, 18px 0 0 ${relative_skill_color}, 27px 0 0 ${relative_skill_color}, 36px 0 0 ${relative_skill_color}, 45px 0 0 ${relative_skill_color},54px 0 0 ${relative_skill_color},63px 0 0 ${relative_skill_color},72px 0 0 #ccc,81px 0 0 #ccc;}
.resume_main[data_color] .skill_style_08.skill_item .skill_slider[data_level="expert"] i{box-shadow:9px 0 0 ${relative_skill_color}, 18px 0 0 ${relative_skill_color}, 27px 0 0 ${relative_skill_color}, 36px 0 0 ${relative_skill_color}, 45px 0 0 ${relative_skill_color},54px 0 0 ${relative_skill_color},63px 0 0 ${relative_skill_color},72px 0 0 ${relative_skill_color},81px 0 0 #ccc;}
.resume_main[data_color] .hobby_item .hobby_item_con .hobby_item_list a.alifont{border-color:${relative_hobby_color};color:${relative_hobby_color}; }
/* ?????? */
.resume_main[data_color] .resume_cover .cover_html svg [data-svg="fill"] {fill:${color};}
.resume_main[data_color] .resume_cover .cover_html svg [data-svg="stroke"] {stroke:${color};}
.resume_main[data_color] .resume_letter .letter_html svg [data-svg="fill"] {fill:${color};}
.resume_main[data_color] .resume_letter .letter_html svg [data-svg="stroke"] {stroke:${color};}
.resume_main[data_color] .resume_letter .letter_html svg [data-fill="fill"] {fill:${color};}
.resume_main[data_color] .resume_cover[data-type="07"] .resume_cover_avatar{border-color: ${color};}
.resume_main[data_color] .resume_cover[data-type="07"] .resume_cover_content{background:${color}}
.resume_main[data_color] .resume_cover[data-type="07"] .cover_item_list a.alifont{color: ${color};}
.resume_main[data_color] .resume_cover[data-type="08"] .resume_cover_content::after{background:${color}}
.resume_main[data_color] .resume_cover[data-type="09"] .resume_cover_content{background:${color}}
.resume_main[data_color] .resume_cover[data-type="09"] .cover_item_list a.alifont{color: ${color};}
.resume_main[data_color] .resume_cover[data-type="10"]{background-color:${color}}
.resume_main[data_color] .resume_cover[data-type="11"] .resume_cover_content{background-color:${color}}
.resume_main[data_color] .resume_cover[data-type="14"]{background-color:${color}}
.resume_main[data_color] .resume_cover[data-type="15"]{background-color:${color}}
.resume_main[data_color] .resume_cover[data-type="19"] .resume_cover_word::before{background-color:${color}}
.resume_main[data_color] .resume_cover[data-type="20"]{background-color:${color}}
.resume_main[data_color] .resume_letter[data-type="06"]{background-color:${color}}
.resume_main[data_color] .resume_letter[data-type="12"]{background-color:${color}}
.resume_main[data_color] .name_item .name-con .name{color:${color};}
.resume_main[data_color] .resume_m1,.resume_main[data_color] .resume_item dl dt a.alifont{background-color:${color};}
.resume_main[data_color] .resume_item dl dt span.resume_item_title_span{color:${color};border-bottom-color:${color};}
.resume_main[data_color] .resume_content:after{background-color:${color};}
["sex","age","nation","education","marriageStatus","politicalStatus","city","jobYear","mobile","email"]
-
?
基本信息
-
-
教育背景
-
2014.09 - 2018.06
錘子簡歷大學(xué)
計算機與信息技術(shù)
-
工作經(jīng)驗
-
2020年11月 - 至今
錘子簡歷信息科技有限公司
健身教練
- 團體操課:動感單車,橢圓儀,搏擊操,踏板操;
- 私人教練:根據(jù)流程為會員進行詳細的體適能評估,并且根據(jù)評估結(jié)果為會員設(shè)計訓(xùn)練目標(biāo)以及訓(xùn)練計劃,達成私教課程的銷售;
- 根據(jù)會員時間合理安排代課,防止時間交叉,保證上課質(zhì)量以及效果;
- 課程中期根據(jù)訓(xùn)練結(jié)果和會員談續(xù)課;
- 強項課程為男子的增肌減脂,運動員賽特訓(xùn),女子減脂塑形,產(chǎn)后恢復(fù),特殊人群(脊柱物理性病變,高血壓,心臟病等)康復(fù)性訓(xùn)練,TRXV小工具訓(xùn)練,運動損傷??梢越鉀Q辦公室常見頸椎、腰椎問題,緩解疲勞僵硬疼痛。
2019年3月 - 2020年11月
錘子簡歷信息科技有限公司
健身教練
- 為新會員做體適能評估,做身體評測,了解身體狀況。
- 根據(jù)會員的狀況和需求(包括且不僅包括增肌、減脂、康復(fù)等等),制定安全有效的健身訓(xùn)練、飲食計劃,并進行后續(xù)進階指導(dǎo)和服務(wù)。
- 針對各階段會員在訓(xùn)練或飲食中存在的問題,進行更有效的指導(dǎo)。
- 為身體存在特殊狀況的會員(包括且不僅包括肥胖、高血壓、二型糖尿病、腰椎間盤突出、骨質(zhì)酥松、哮喘、痛風(fēng)、產(chǎn)前產(chǎn)后、少兒等),進行康復(fù)或提供旨在增強身體各項機能的訓(xùn)練和飲食的指導(dǎo)和服務(wù)。
- 針對特定族群(包括且不僅包括體力勞動者、辦公室久坐者等等)提供具有可操作性的訓(xùn)練和日常放松方法指導(dǎo)。
- 我在從事專職教練的這一年有余之外的時間里,從事其他行業(yè),但業(yè)余時間也在做教練。
-
項目經(jīng)驗
-
2021年3月 - 2021年8月
項目工程
健身教練
- 健康管理培訓(xùn)師,負責(zé)培訓(xùn)醫(yī)院體檢醫(yī)護人員運動健康體系設(shè)備的操作和體測報告的分析解讀,根據(jù)體測報告制定合理的運動和飲食處方。
- 給醫(yī)護人員培訓(xùn)簡單的運動技術(shù)和運動方式。
-
自我評價
-
本人對待工作踏實,認真,并且極富工作和團隊精神,因此在工作和生活中結(jié)交了許多朋友,具有良好的適應(yīng)性和熟練的溝通技巧,相信能夠協(xié)助主管人員出色地完成各項工作。忠誠穩(wěn)重堅守誠信正直原則,勇于挑戰(zhàn)自我開發(fā)自身潛力。感謝您在百忙之中閱覽我的簡歷,靜候佳音!
-
作品展示
-
+(支持jpg/png格式,單張圖片不超過2M,最多支持添加8張圖片)